ROPPONGI STUDIORoppongi Stn. · Roppongi 1-chome Stn. · Azabu-Juban Stn. · Nogi

Tel. 03-6425-7054

Let’s enjoy basi Pilates!!

Body Arts and Science International
Genuine Pilates Studio
(Reformer, Cadillac, Barrel, and Chair)

The Pilates method is a safe, low impact and highly effective way to strengthen, stretch and streamline your body. The specialized equipments and the unique exercises are designed to help you develop optimal strength, flexibility, posture and balance without building bulk or stressing joints. Our instructors are comprehensively trained in the Pilates method by Body Arts and Science International (BASI). We will tailor a program to suit your requirements, goals, and medical history.

▶BASI US website

What is Pilates?

Pilates is a Mind-Body method of exercise that was developed during the last century by Joseph Pilates. The Pilates method is a safe, low impact and highly effective way to strengthen, stretch and streamline your body.
The specialized equipment and the unique exercises are designed to help you develop optimal strength, flexibility, posture and balance without building bulk or stressing joints. A consistent program of Pilates exercises will reward you with a strong sense of center and balance.
Every workout will leave you looking toned, feeling revitalized and moving with ease.
Clients are encouraged to take two classes a week in order to create the continuity, which makes Pilates truly efficient and satisfying.
Our instructors are comprehensively trained in the Pilates method by Body Arts and Science International. We will tailor a program to suit your unique requirements, goals and medical history.

- 5 Good reasons -

リフォーマー、キャデラックなどピラティス専用マシンを全店に完備イメージ

  • 1. Pilates increases core strength, stability and peripheral mobility.
  • 2. Pilates improves postural problems.
  • 3. Pilates helps gain relief from aches and pains.
  • 4. Pilates exercises help prevent injuries by addressing over-training, incorrect or inefficient movements and Pilates exercises help prevent injuries by addressing over-training, incorrect or inefficient movements and muscle imbalances.
  • 5. Pilates enhances daily and sports performance. (golf, skiing, tennis, dance, etc.)

Access

Tel:
03-6425-7054
Address:
7-19-9-7F, Roppongi, Minato-ku, Tokyo
E-mail:
roppongi@basipilates.jp
Open:
monday-friday AM10:00-PM09:30 Saturday, Sunday, and holiday AM9:00-PM5:00

Price

Roppongi Only

Trial Lesson

Trial Lesson
Machine (Private) 3-Trial ¥18,000
Tel. 03-6228-4870

Personal Member

Admission Fee
¥30,000
If you join the trial lesson day, it will be free.
Personal 5+
¥52,500/1 month
Personal Lesson 5 / 1 month
Reformer Group Lesson 3/1 month(Other studio)
Personal 5
¥45,000/1 month
Personal Lesson 5 / 1 month
Personal 4
¥37,200/1 month
Personal Lesson 4 / 1 month
Personal 2
¥25,800/1 month
Personal Lesson 2 / 1 month

Additional Lesson Fee

Group Lesson
¥1,000
Private Lesson
¥9,000
Reformer Group
Personal 5+ ¥3,100
Personal 5  ¥4,100
Personal 4  ¥4,100
Personal 2  ¥3,100

Private Lesson Tickets

1 Lesson
¥10,800
Validity:Within the day
5 Lessons
¥52,000
Validity:3 months
10 Lessons
¥98,000
Validity:6 months